Personalised nutrition advice in your kitchen
I would love to come to your house and rummage through your kitchen cupboards! No, seriously, we could talk about what you’re eating on a regular basis and come up with healthier alternatives that fit your health goals – losing weight, eating allergen-free, having more energy or generally improving health. I’d share with you my knowledge of what we should be eating for optimum nutrition and suggest healthier replacements for the foods you love. I’ll help you with shopping and cooking ideas for better health through your day to day eating.